PulseWave iOS App Overview

PulseWave begins with a deliberately small action. Choose a 30, 60, or 120-second Guided Reset and follow the orb as it expands for five seconds and contracts for five seconds. Optional sound and haptics help you follow the rhythm without watching every number.

When you want to stay longer, PulseWave includes guided breathing sessions with more protocols and durations, evening routines, mixable soundscapes, guided tapping, meditation and a private journal. The short reset and the longer tools live in the same app, so the practice can fit the moment instead of turning into another task.

PulseWave is free to download on iPhone and Android, with optional Premium features.